Well well, time flies and then again it doesn’t in some ways. On March 3rd, 2012 a few guys came up from Charlotte on a rainy Saturday morning to meet with a few guys in Raleigh who had been EH’d from afar show up at Pullen Park to workout. Doesn’t seem that long ago in relative terms but to those who have been impacted by participating it feels like F3 has been around forever.

For the 3rd time we’ll celebrate together as a group. There were 7 or 8 thereĀ in 2012, 27 in 2013 and 107 in 2014…..2015?

Here’s the script:

When : Saturday March 7th

Where : Pullen Park (our Plymouth Rock). No other Saturday workouts locally.

6:00 AM : Double Down opportunity as the original F3 Raleigh instigator Howard replicates the first workout on March 3rd, 2012

6:45 AM : 3rd Anniversary Workout for F3 Raleigh

2nd F : Post Workout Photo and Coffeteria

PLEASE WEAR F3 GEAR IF YOU HAVE IT, BORROW FROM ANOTHER PAX IF YOU DON’T.

Sound off with a “T-claps” below if you plan to attend..

“He that is good for excuses is seldom good for anything else.” – Benjamin Franklin

See you in the gloom.

Aye!