f3raleigh-a-869275The Pre-Blast: Nerds REJOICE!!! This Saturday is Pi Day (3.14.15). We will celebrate this once-a-century date by pushing through a…
Continue ReadingJust what I needed
With shovel flag planted, A Pax of 6 gathered at the Healing Place on a mild Friday afternoon. After some…
Continue ReadingNicest Friday morning in months …
After Juggernaut was cancelled two weeks in a row due to extreme cold/snow/ice and then last week QIC Les Nessman…
Continue ReadingPushing East
YHC was sitting in a gloomy drizzle at North Hills this morning, questioning his commitment to this mornings trip east;…
Continue ReadingDrinking in the Liquid Sunshine!
Just another day in the Gloom but with all the smiling faces and positive energy I didn’t even notice the…
Continue ReadingThanks, Ferdinand Adolf Heinrich August Graf von Zeppelin
Good Times Bad Times, Ramble On Light crowd of 10, disclaimer given, press play on the iPhone. Circle up for…
Continue ReadingMarch Madness Fun – Support LEAP – San Francisco Bay Area
F3 Nation, As many of you know, 2015 is going to be yet another big growth year for F3. This…
Continue ReadingSuspicious PAX Report
Out of the parking lot shadows strode an anti-FNG who tried his best to blend in. It was nearly halfway…
Continue ReadingDid you run 5+ miles today?
The 8 Wolf Run PAX did, at a rapid clip and over hilly terrain, with two stops along the way for squat…
Continue Reading“It’s Friday, Friday, gotta get down on Friday,’ said Jason Voorhees.”
YHC was looking forward to his Friday the 13th Q. Being my first time to Q Late Night, I wasn’t…
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