f3raleigh-a-86927517 Pax members brought their KBs to Carroll Middle school this morning to throw some iron. Allied Barton tried to…
Continue ReadingA Little Something Different
Some Qs have favorite things they like to do. Possum Trot site Q leads a great beat down and has…
Continue ReadingMidlife Crisis Averted
F3 is a beautiful thing, and the recipe of fitness, fellowship, and faith is a potent one. It’s also a…
Continue ReadingBelated May Day at the Crick
A PAX of 12 came out to enjoy the sun at the Crick. Workout: Warm up: SSH, Good Morning, Imperial…
Continue ReadingMerlot
Well, the word of the day was set to be Merlot. YHC even arrived pretty early to set up an…
Continue ReadingSpecial Operators Challenge – Raeford, N.C. – May 30th
New #CSAUP opportunity for F3 Nation. F3 has been formally invited to participate in the Special Operators Challenge (SOC), on…
Continue ReadingMy FNG is concerned it will be too easy…
You know it’s going to be a good day when Twitter and text messages are lighting up the night before.…
Continue ReadingThe Forge- why are my arms so Heavy-Here’s why
The Forge welcomed 20 PAX for another round of the Two Headed Monster. Fudd showed up just in time to…
Continue ReadingLourdes of the Lawnmower
Might have missed a few folks above, call me out if that is the case. There comes a time in…
Continue ReadingTRUE GRIT – Simple and Clean
Just some blue collar grind work done by 15 PAX to only live up to the sites name, True Grit.…
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