f3raleigh-a-869275YHC made the solo sled run down shebumdee(ENC for 70) in the pre-dawn gloom this morning for what would be…
Continue Reading90 at 50
The opportunity for YHC to Q 90-minute Whiplash first came up a couple months ago, and as the saying goes,…
Continue ReadingSquatty Potty
Yes. We ran today. We ran close to 6 miles. We visited 7 sites: Catalyst & The Blitz, Green Flash,…
Continue Reading“3” That’s the Magic Number
As my arms shake while typing this backblast, it was a great celebration for 3/31 at Cletus on this Friday…
Continue ReadingWho the heck is Toby?
YHC pulled into the parking lot at Green Elementary a few minutes early which was empty, save for the Kangaroo-mobile. The…
Continue ReadingJudge: Pre-Blast 3.30.2017
Find a partner and show up ready to roll for tomorrow’s installment of The Judge: Warm-up As a group, run…
Continue ReadingGeometrically Speaking
Shovel flag planted on Strickland for the PAX of 13 at the most underappreciated AO in F3 Raleigh IMHO. Great…
Continue ReadingGoin Heavy
YHC got a new toy that I wanted to share with the rest of the PAX. A 70# Kettlebell. So…
Continue ReadingNo Munson
14 PAX came out for a Munson led beat down. They did not get that. They did get a Ron…
Continue ReadingA Tour of Two Decks and a Play Set
YHC responded to the call for a Catalyst Q on Wednesday night and spent a couple days thinking about all…
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