f3raleigh-a-869275Rain rain go away and thankfully it cleared in time for a sunny and cool morning in bigger better Rolesville!…
Continue ReadingEver Evolving Brokeback Merkin
This past Friday’s workout was the latest in the ever evolving favorite of YHC, the Brokeback Merkins. The basic premise…
Continue ReadingThe Cary/Apex Murph
The Site Q’s huddled up over the last few weeks and realized that the normal A-Team AO wouldn’t support the…
Continue ReadingThe Knowns and Unknowns
Memorial Day. A solemn day of remembrance and gratitude for sacrifice beyond measure, a debt that can never be fully repaid. 27…
Continue ReadingMemorial Day Murph
20 pax decided that Memorial Day wasn’t just a day off meant for drinking beer and eating cheeseburgers. F3 Durham…
Continue ReadingCatalyst Last Saturday in May 2016
Memorial Day weekend typically thins the crowd a bit for Catalyst but we still had a PAX of 14 for…
Continue ReadingMemorial Day Murph @ Mutiny
10 Pax gathered for a Memorial Day Murph at Mutiny, followed by an F2 at Bagels Plus. What ensued was…
Continue ReadingMemorial Day Whiplash
Memorial Day weekend can be a bit empty in Raleigh, and I wasn’t sure what to expect given the holiday…
Continue ReadingBUD/S Lite
The weather was warm and the spirits were high for the brave 21 at #Bastille. As DOI made reference to…
Continue ReadingWeezy’s Setlist
Eastbound needed a Q. I tried to get Weezy or Teen Spirit to step to the plate. Neither felt comfortable…
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