f3raleigh-a-869275The Judge’s back catalog is like the Stones, the Dead, Zepplin or Prince. Just so many hits that at this…
Continue ReadingSouthwake / FiA Convergence
Wednesday’s Thunder workout consisted of a (rare) convergence between Southwake F3 and FIA. Since both groups are trying to establish…
Continue ReadingLame Duck and Goose Crap
We are fortunate in Raleigh to have several sites dedicated to non-running workouts. It is a way to get in…
Continue ReadingOn Being Alive
When Capt. Kangaroo turned 50 and Q’d five workouts straight, he inspired and impressed Cut Me Mick. At the time…
Continue ReadingPressed Peaches
5 pax joined YHC, including War Daddy Peaches for his first North Hills post, welcome, Peaches! Warmup: SSH x30 Imperial…
Continue ReadingWE ARE THE CHAMPIONS…all year long
Yes, the NCAA Championship is a ways behind us, but no one took the opportunity to really celebrate with the…
Continue ReadingFirst rule of Fight Club
Men, We are not following the first rule of Fight Club, AND THAT’S OKAY!!! Proud to see the numbers growing…
Continue ReadingThe M.O.A.B gets dropped on The Crick
4 Pax came out for a cool May Morning at The Crick. With a ton of guys out of town…
Continue ReadingNational Shrimp Day Convergence at Blitz
May 10 is National Shrimp Day. I know what you were thinking as you woke up. “OMG, are any AOs…
Continue ReadingCheck Out the Big Brain on Brett!
23 PAX assembled for a Pulp Fiction themed Cletus. 99% humidity and 60′. No FNG (but one new 2.0). Launched…
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