Trying to get back into the groove after a week off is tough but having a great AO and the…
Continue ReadingI Say Tabata, You Say…Chabata?
13 dedicated men showed up in the swampy air near Bond Park not knowing what to expect. That’s probably just…
Continue ReadingCary PAX 2nd F: Backblast 6/25/15
7 PAX made it out last evening for some fellowship and folly at the Pharmacy. A good time was had…
Continue ReadingHILLANDALE
ARRIVAL: Sadly Wonk did not place the #F3ShakinNotStirred shovel flag. Guess some F2 time was higher on the list this am,…
Continue ReadingA Tunnel Too Far
8 PAX answered the call on an already-75-degree morning for what would be, unbeknownst to them, a tour of Western Wake…
Continue ReadingHump Morning
Normal stretching and stuff in parking lot when Cary’s own Burt arrives with full camel mask on…why the camel mask…
Continue ReadingHansel & Gretel
Aye, 13 PAX showed up including Kotter Cubbie to see how Ma Bell would fare on his 3rd day of…
Continue ReadingSpies Like Us
YHC’s work out this time around was inspired by the beat down I received at True Grit yesterday. Those guys…
Continue ReadingWas it Karma, 4th Meal, or Hammy Challenge leading to modified Spartan
7 PAX showed for my first running Q in months. Not sure where it started, maybe from the fact that…
Continue ReadingFrom Bond Park with Love
Nine PAX joined up on a beautiful morning in Bond Park to explore some new areas and receive a Saban beatdown. Started…
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