AO: Dawn Patrol Workout Date: 01/12/23 Having The Dawn Patrol Q Sheet go “read-only” was a great excuse for Spin Class to…
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Made in the Shade
AO: The Arena Workout Date: 05/28/21 YHC has posted The Arena enough to know that afternoon sun can get pretty darn hot.…
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Fly-by on the Greenway
Workout Date: 05/06/21 Recently Pony Express moved from Mondays to Thursdays. This new arrival sparked some good-natured Twitter chatter from the…
Continue ReadingDallas First Fitness Test Pre-Blast
It’s time to see what we are made of… I don’t think there is any better way to start off…
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