The ground at Dawn Patrol was sloppy and muddy. Remembering a recent talk with Wendell Gee, YHC knew we needed…
Continue ReadingBaywatch has nothing on Dawn Patrol…well they do have girls…well I tried
A tough morning to get up, and when I knew it was the perfect storm outside it made it worse.…
Continue ReadingThe Pull-Up tour continues…
This PAX of 21 was all business today and were ready for a meathead focused workout and that’s exactly what…
Continue ReadingSoggy Sweet Sixteens
With WCPSS spring break this week and a thunderstorm raging at 5:30a, YHC thought the turnout might be low. It…
Continue ReadingThe Surf Rises
OK no idea what that title means, just felt like we needed a surfing title for Dawn Patrol. This morning…
Continue ReadingSuspicious PAX Report
Out of the parking lot shadows strode an anti-FNG who tried his best to blend in. It was nearly halfway…
Continue ReadingThe Two Sweetest Words in the English Language – De Fault
YHC had a grueling tennis match last night that started late and ended at 10:30 when, while up 8-0 in…
Continue ReadingTemp 5 degrees, wind chill -10 , black ice….
Not even close! 11 PAX and 1 ruck defied Cantorre and the fartsack for a warmer than expected morning at Dawn…
Continue ReadingNothing But the Facts
20 PAX. No FNGs. No disclaimer given. Balmy 32 degrees. Let’s go. Start with a jog through four sections of…
Continue Reading“If you laugh, you think, and you cry, that’s a full day. That’s a heck of a day.” – Jim Valvano
“Heck of a day” achieved before 6am Shovel flag planted and 8 came forth for a little muscle work. As it…
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