Crucible

When YHC arrived at the AO the temperature was 26.  The parking lot was covered in ice – both white…

out of bed early to head out into the brisk cold, this is a team you want with you.  With…

Unfortunately, YHC didn’t get to this back blast till two weeks (and a couple Q’s) later, so some of the…

My F3 journey started with an external push…  “Come join me for a workout Wednesday morning”, then an internal push……

After YHC’s week off recovering from the GoRuck Challenge, it was back to business in the Monday gloom.  Having no…

Last Monday around 5:45pm YHC gets the text from Grady: You ever led an F3 work out? Not yet. How…

‘Twas a crisp fall Monday morning for YHC’s rookie Q. A great, supportive group of Pax turned out to guide…

With 14 strong PAX in the gloom (we’re rapidly losing any early-morning sunlight as we head into fall) this beautiful…

13 Pax showed up in the downpour for QIC’s Maiden post. Remembered to give disclaimer, no FNGs, off we went. Warm Up Mosey…

Pax of 12 gathered at Williams Park this morning for the weekly post at the Crucible.  YHC wanted to push…