YHC posted for the first time at The Crucible 52 weeks ago, thanks to a “fitness challenge” from Wilson. It…
Continue ReadingCrucible 360 – I think this one’s a keeper
If you read the pre-blast (http://f3nation.com/2015/08/02/pre-blast-crucible-360/) or Twitter prompts, you knew what was waiting for you this AM. To be…
Continue ReadingReasons to Celebrate
It had been quite a while since stepping on the Williams Park / Lynn Rd Elem grounds, both to Q…
Continue ReadingNext week we’re towing the boat …
Nice to see 7 strong PAX out early on this (warm, humid) Monday morning following the Holiday weekend. We’re fortunate…
Continue ReadingA Boat, Rangecrest and Turf-Part Deux
A few weeks ago at Flood Zone, Wilson and I agreed that after 18 months, it was time to pass…
Continue ReadingAmrappin’ II – Electric Boogaloo
A PAX of 9 braved the early AM swelter to post at F3 Raleigh’s best kept secret, Crucible (never problematic,…
Continue ReadingCompetitive Tryouts for Lead Mine Elementary Football Team
YHC wanted to try something different for this workout, and I appreciate the 11 strong PAX going all-in with me…
Continue ReadingPOAS Honeysuckle Tour
YHC was out of town last week with my M for some R&R and got a chance to re-read some…
Continue ReadingThis is how Country Wide does it…
After writing out and re-reading (multiple times) my inaugural Q many weeks ago, for Monday’s work-out in the rainy gloom,…
Continue ReadingCircle Up
Another perfect morning drew a core group of 12 veteran Crucible regulars. Plus, YHC. I arrived a few minutes early…
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