CARPExDIEM

The Good, The Bad…….

27 pax. Ateam is the one location where, to Q effectively, you must have 2 workouts planned; all dependent on…

3 pax for ruck. See BB below. As 7:00 am approaches, 3 ruckers gather 6 additional pax, including 1 FNG…

After last week’s cancellation due to bad weather, YHC had the privilege of kicking off Whiplash’s 2017. 17 PAX joined…

YHC has a bum ankle-fact. That didn’t stop him from some good old fashioned Q planning so as to minimize…

22 PAX gather for a cool, cooler than as we thought, morning ready for another Dante’s Peak beatdown. We even…

25 PAX gleefully piled out of their cars early to enjoy the beautiful Spring morning. Ollie and Bartman finished some…

Week 6 brought another strong group together at Bruegger’s in Cary after a good beatdown at Shakin’ Not Stirred. 8…

QIC coming off 4 month IR and has posted twice in 2017. QIC was feeling good about the progress of…

Asystole, Banjo, [Q] Old Maid for extra credit. Warm Up: SSH, good PMs, and Imperial Walkers. Jog several trips around the City…

14 brave souls made the (on time) journey to Field of Dreams for a cold winter beatdown. Roads were all…