AO: Anchor Time Workout Date: 06/23/21 I’m heading into the back nine with Raleigh workouts on my personal Q challenge, and I…
Continue ReadingTabata & Groundhog Day
I knew going into this Q that I wanted to tie it to Groundhogs day somehow. Would I make it…
Continue ReadingBB – Anchor Time – F3 Raleigh – 6.14.2017
13 men rolled out of bed this morning to get better at a F3 Raleigh Anchor Time post. This has…
Continue ReadingThe Bulldog
It was a good day and a good crowd to log some miles. Jimmer showed up commenting on how tough…
Continue ReadingFair View of Fairview
Real solid group this morning. 21 total. It’s 5:28am and Soul Glo is concerned YHC isn’t wearing any gloves (they…
Continue ReadingThe Times of Anchor
I signed up to Q this week about 3 weeks ago. At the wee hours of Saturday night, team co-pay/man…
Continue ReadingAnchor Time BB 5.3.2017
Great morning to be ITG for F3 Raleigh. 7 men gathered for the opportunity to get better today in Five Points. YHC…
Continue ReadingThe Audacity of Simplicity
8 PAX met 5:30am for the start of Anchor Time. Was intimidating to see the young gun/rabbits; but relief when…
Continue ReadingFNG Month 2017
4 men wanted to get after this morning at anchortime. No reason to not post this morning as the weather…
Continue ReadingPartner Chases and Hills
The title of the backblast says it all. 11 of us started the day right with some Anchor Time action.…
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