Hard to believe that it is been three years since YHC first posted at Pullen Park, 25 pounds ago and…
Continue ReadingA traitor branches out… And pays for it
Not long ago, YHC was suckered into asked by Mr. Rogers to come Q at Detention. I said I would…
Continue ReadingNature Boy’s debut at running the show
Keeping it simple with a few goals remembering how important a good partner is. I was looking to get between…
Continue ReadingOld Skool Zero Hour beat-down
15 PAX met in the gloom on Monday, February 13 for an old skool Zero Hour beat-down, visiting all of…
Continue ReadingFPU
EC round of 2.5+ Miles by ManRam, Captain Kangaroo, and YHC Banjo As is custom in Carpex, YHC made his…
Continue ReadingDouble Trouble
YHC had a rough weekend. Let’s just say not much stayed in the system for anyone in the Denali residence…
Continue ReadingThe Amazing Maze of Misery
CONDITIONS: 41°F Clear Wind SW 9 MPH Humidity 60% The inspiration…
Continue ReadingPardon me. What is a Yasso?
The above question always re-surfaces every time that this workout makes an appearance at Hi Fidelity. One could argue that…
Continue ReadingThe Der-Squat-Kin
YHC awoke to a Facebook live feed from Deadbolt who was already on site with the shovel flag planted. I…
Continue ReadingPreblast: Rebooting The F3 Super Bowl – The Mud Run
It’s time to sign up for the 2017 F3 Super Bowl.
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