February 16th marks the birthday to two of the greatest sportsmen to ever live. John McEnroe and Kim Jong Il. McEnroe is famous for his 7 grand slam titles in tennis. Kim took a break from being a ruthless dictator to play the most unbelievable round of golf in history, a 38 under par 34 with 5 aces. It just goes to show that through hard work and systematically crushing your people to such an extent that no one contradicts you anything is possible.

Speaking of crushing things…

The Thang:

Run for a while. Talk about how hot/cold miserable/nice it is. Circle up near the rings and warm up.

Partner up

Run to kite statue: 15 prisoner squats,15 partner merkins,15 freddie mercurys

Run down hill to brain/gates thing on left: 5 pull ups, 5 burpees

Run to right and follow trail outside of woods all the way to paved trail:15 partner derkins,15 low slow flutters,15 hammers.

Repeat until 6:08, fellowship jog back to parking lot.