Raleigh

Yeah Sergio

8 pax not named Dingo descended on Williams Park for exercises. Man Ram ran in from somewhere, home In assuming,…

YHC decided to venture out from the usual to offer up his mad Q skillz to the Lourdes regulars. Little…

A little over a year ago a friend invited me to F3 at the Juggernaut. Despite all the warnings, I…

Twas a maiden Q for our sugary and colorful Fruity Pebbles, 7 veterans, two new FNGs and one FNG who…

Friday is the mostest muy bueno day of the week, with the weekend right around the corner. 26 pax decided…

Every 3 months, the PAX gather in the gloom to measure where they are with the Kettlebell 100. Some come…

With perfect weather, F3 Raleigh’s most problematic workout didn’t disappoint. 36 Pax arrived on foot, in cars, on bikes, skateboards,…

8 PAX met 5:30am for the start of Anchor Time. Was intimidating to see the young gun/rabbits; but relief when…

We really need more State and Duke fans to post at the North Raleigh AOs, as we seem to be…

All of the Tarheel fans in F3 Raleigh must have fartsacked this morning after being forced to stay up for a…