Freedom is the greatest part of living in the United States, and having this freedom means that we have the…
Continue ReadingWhy won’t this escalator work?
4 of Durham’s finest emerged from the gloom and started their morning downPAINment on time (for once…) Warmup: fellowship run,…
Continue ReadingAmerica stands for freedom! The freedom to choose….Sisyphus now or Sisyphus later?
And the Pax chose…..Sisyphus now! So 29 Pax jogged to the top of Sisyphus to start their downPAINment for the…
Continue ReadingJuly 4th Convergences
So far, heard of at least two three four (thanks Mockingbird & Fazio) convergences for the 4th… Raleigh – see comments…
Continue ReadingWolf Run Counterintelligence
Late Thursday night: The Pax: “I’m tired of doing bear crawls all the time! Maybe I’ll go to the Wolf…
Continue ReadingA Workout Engineered for the Pax
Forty-three Pax posted on a sultry morning, just right for some stress, strain and deflection. Jog to the aquatics center…
Continue ReadingShaft relays
5 pax arrived and planted the VSF. The beatdown commenced with a jog across the street with 3 shafts in…
Continue ReadingWhich way to the beach?
With the VSF planted and for many a week ahead at the beach and for some on the golf course,…
Continue ReadingAggro Inaugural Dawn Patrol Bro…
Things got super gnarly when the swell came in from the south with a offshore wind, 22 PAX paddled out…
Continue Reading“In Short, We Work Out. It’s Free. But It’s More Than That. More Than Any Of Us Can Fully Describe.”
32 Pax off to the races at Ball Bearings. Tango & Cash-style. I’ll explain. **But First, before you read further,…
Continue Reading