Day 0001 15 men. It rained for 40 days, and the Brier Creek landing spot does not drain well . …
Continue ReadingMerkins, Derkins, and Dips
4 PAX made it to SCP for an arm-heavy workout. Good times were had by all. The Thang: …
Continue ReadingGoRuck Challenge Set for 5/3/14 **Updated**
Announcement to all Pax of F3 Raleigh/Durham, The time has come to announce and begin preparation for the Raleigh/Durham GoRuck…
Continue ReadingAn odd mix of characters in the spotlight
At North Cary Park there are always cars driving up and sitting there. This morning, Kanye, Cee-Lo and Louis CK…
Continue ReadingSuper Tired? Beta 2 Beatdown
YHC rolled into Williams Park like a Seahawk riding a strong Pacific breeze fresh off a Bronco dinner. Sitting at…
Continue ReadingEven Numbers make the Q Happy
YHC had 2 workouts planned this morning. One for an even numbered group and one for an odd numbered group.…
Continue Reading“Hey man, I don’t know you, but can you give me a spot?”
With the VSF planted, disclaimer given, and verification that we had no physics majors on hand, 11 Pax took…
Continue ReadingIf only Rise were open earlier…
…there might not have been a Tobacco Road today. But since it doesn’t open until 7 am, 2 pax decided…
Continue ReadingHate Hate Hate the Four Corners
20 of the finest player haters in the County of Wake assembled in the pre-gloom gloom of North Hills’ asphalt…
Continue ReadingRight Place Right Time
All assembled at 0545 at the Shelley Lake Park-N-Go, 13 pax mumbled off into the darkness. THE THANG Warm Up…
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