On the 13th of December the members of the Southwake F3 group which consists of (Mutiny, Kenney’s Graveyard, Possum Trot…
Continue ReadingUPDATE: #CSAUP PRE-BLAST: Quarter Ruck 1/30/15
Back by popular demand, NoCo presents the Quarter Ruck II This is an F3 NoCo CSAUP and training event…
Continue ReadingFOUR QUARTERS
Today I was honored to complete my first full Q! It has been a great journey over the past 4…
Continue ReadingAll About Max Effort
8 unknowing and well rested pax showed up in the early morning gloom unaware of the pain that would be…
Continue ReadingAnd to my surprise…
Unbeknownst to me I got to the site early enough to participate in “The 12 Days of Christmas” work out…
Continue ReadingNon-Stormy Monday Blues
6 gathered for the 12 Days of Christmas set. Elsinore suggested some background music, so I hit shuffle on Spotify.…
Continue Reading12 Days and Pain Stations
In reviewing Twitter over the weekend, YHC noticed a challenge has been laid down to rethink all you know about the…
Continue ReadingConeheads
Twenty-four PAX scoffed at the sub-freezing gloom at Fetzer Field on Monday. Quick opening of SSH, imperial walker, arm circles,…
Continue ReadingA good start to the week in Apex
17 strong came out to start the week off right with one FNG. Burt had everyone dancing as he delighted…
Continue ReadingAnd a boy named Sue
It was cold, but not extraordinarily cold. It was dark, but it usually is. It’s a Monday, but we meet…
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