Skip to content
F3
Home to the F3 Raleigh region
  • FNG
  • About
  • Contact
  • Workouts
  • Announcements
  • Help

Raleigh

Counting On My Fingers

Seven PAX of questionable judgment but unquestionable steel braved icy roads and the cold to assemble in the dark with…

Continue Reading

Kanye’s Icy House of Pain

9 Pax braved the black ice and cold to celebrate 53 weeks of YHC.  That’s a normal thing to celebrate right?…

Continue Reading

What is the big deal with 11? It is only a number

Having not planned today’s Q till 8:45 last night, I drove to Crabtree Valley after my son’s bball game to plan…

Continue Reading

Urban Jungle – Ice Bowl 2015? Nah.

Despite the warnings of WRAL and others, a PAX of 9 did not “stay off the roads unless it is…

Continue Reading

2 Platoons (Blue and White) – Rock Carry

13 PAX took the hill on Saturday in the cool 21degree temperature. The Thang Run around the carousel and jog…

Continue Reading

Hi Fi, High Hills

Six Pax (a six pack?) posted for the second Hi Fi of 2015. The order of the day from Enron…

Continue Reading

Agoge Backblast for 1/12/15

It was cold. It was raining. No one wanted to get out of their cars. But one by one, men…

Continue Reading

The Welcome Party

In 2015, we are going to the next level in F3.  The Quickhatch kicked off the revised format for 2015.…

Continue Reading

What’s That Smell?

The public transit route has started its daily run to downtown Raleigh from Kenny’s Grave. I don’t know if it…

Continue Reading

Lourdes of the Parking Deck

Thin group of PAX for a normally packed Lourdes. 12 either conquered the fartsack or dodged the fabled “fitness test” …

Continue Reading

Posts pagination

1 … 417 418 419 … 642

Search

Categories

  • Announcements (202)
  • Backblasts (169)
  • Community (95)
  • CSAUP (81)
  • General Posts (30)
  • How-To (3)
  • Northeast Wake (80)
  • Preblasts (80)
  • Raleigh (6,419)
  • SouthWake (254)
  • Uncategorized (2)

Archives

Powered by WordPress Theme: Azuma