A Saturday morning in February. 19 degrees. Ice still scattered all around. The perfect set up for a lazy morning. Or at least…
Continue ReadingSafety and Teamwork
12 Pax were not deterred by the 16-19 degree weather (depending on who’s phone you looked at). Today’s theme was…
Continue ReadingPost Happy Hour Ruck Ruck
After a nice 4 hour GoRuck training session with Chapel hill the night before, YHC realized he was signed up…
Continue ReadingThe Workout That Almost Wasn’t
It all started at 7:28 PM Thursday. An email was sent out from the concerned site co-Q of Danger Zone. …
Continue ReadingTo the Extreme…
My gut feeling told me that the “I was there” contingent would come strong on this single digit morning, and…
Continue ReadingYear of the Goat by Drop Thrill
Here is a thoughtful article by Drop Thrill from CLT-South. He reflects on what his first year in F3 has…
Continue ReadingTemp 5 degrees, wind chill -10 , black ice….
Not even close! 11 PAX and 1 ruck defied Cantorre and the fartsack for a warmer than expected morning at Dawn…
Continue ReadingChicago Marathon 2015
(updated 2/27/15 with Registration info below) The Windy City’s fathers have vowed that if Chicago ever thaws out, they’ll put on…
Continue ReadingBalmy temps for President’s Day
With a forecasted temp of 14F, the PAX was treated to a tropical delight with 20F at game time. To make sure the…
Continue ReadingNo Judge Tomorrow
Cold temperatures are too much for The Judge tomorrow. If you go, count in cadence and circle up at the end. Make sure you…
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