28 PAX posted including 2 FNG’s. We trotted around the North Hills parking lots with a few exercises sprinkled in.…
Continue ReadingEthanol is better with a little Steroid boost
The @F3Ethanol attendees today were excited about the return of Steroid (@markemahoney) to the PAX! After 6 months off due to…
Continue ReadingThe Judge Pre-Blast: Ending Anniversary Week with the F3 Grand Prix
Wow. What a week it’s been for anniversary celebrations. Friday night we started last weekend with the Grateful Dead kicking…
Continue ReadingAmbassador Convergence to Celebrate America’s Birthday
Happy 239th Birthday ‘Merica! After a comprehensive and compassionate disclaimer, 39 PAX (along with a player to be named later…literally)…
Continue ReadingWhat You Measure You Can Improve
In order to truly say that we have improved upon something we must first have a baseline to compare against.…
Continue ReadingFor your eyes only
Trying to get back into the groove after a week off is tough but having a great AO and the…
Continue ReadingA Stroll in the Park
YHC grew up scrambling through the creek and woods of Fallon Park. As teenagers, we’d hang out in the gazebo…
Continue ReadingAnniversary Q (Yosef)
11 PAX came out for YHC’s 1 YR F3 Anniversary at Kenny’s Grave. I’m thankful for meeting Key West at…
Continue ReadingChange of pace!
Early morning and YHC was tired and wanted to fartsack. Good thing I knew that was a bad idea as…
Continue ReadingAir Swimming
My Gawd it was humid this morning – again. You gotta love central NC in the summer. No? Well you…
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