Raleigh

Staying out of the Gulag

A “dirty dozen” braved the Vortex this morning for a tour of duty that involved familiar exercises as well as…

12 hearty soles showed up for an early anniversary party at A-Team. It’s hard to believe we’ve put a year…

Nice to see 7 strong PAX out early on this (warm, humid) Monday morning following the Holiday weekend. We’re fortunate…

The Story: Two weeks ago, the Zero Hour Faithful, known for their quick wit and creativity, welcomed FNG Filling, appropriately giving…

Waaaay back on 06/09/2014, Zima led a group of 24 @F3Raleigh studs and 2 FNGs through a painful post of 6…

The originally scheduled Q for this morning ended up having a conflict, so I was brought in out of the…

F3 is an amazing organization… it can motivate men to leave the fart sack (sometimes beside a warm and sleeping…

The July 4th celebration continued into Monday morning with YHC’s maiden Q at Kickstarter followed by an encore from Kanye. I must admit…

A near record of 28 Pax with a pair of 2.0s descended on Fetzer Field bright and early Monday after…

Welcome to F3 Fuel Challenge / Summer 2015! BACKGROUND: Health is a product of many things but primarily your diet…