12 pax came out for YHC’s sweaty, muggy house of pain this morning. Among these men was FNG The Scenario,…
Continue ReadingLunge Day
4 PAX posted with an additional PAX rolling in a few minutes late – keeping to his commitment to meet…
Continue ReadingOff the Beaten Track
After shots were fired on Twitter, a strong PAX of 8 made their way out into the gloom to Raleigh’s…
Continue ReadingAn all timer
So, I went through a Q rut for a couple’a months. I had been signing up regularly and doing backblasts…
Continue ReadingBack in Action
9 PAX came out for YHC’s return to Kenny’s Grave after two weeks in Cow Country. Timbers laid astray, ready…
Continue ReadingRuck/Rock Assisted Burpees
After Saturdays workout Vanderbeek asked YHC to step in due to his ailment. Feeling a bit uncertain that I could…
Continue ReadingThat Hill
YHC had intentionally avoided North Hills Park to stay away from that hill, but taking a cue from Shaggy, YHC…
Continue ReadingThe Teaser
Hot and Humid this morning. YHC pulled up to see and impressive 23 pax standing in the parking lot. BRR…
Continue ReadingFriendly competition
A calm and warm (not steamy) morning brought 24 PAX out to Lourdes. Shovel Flag planted YHC circled up for…
Continue ReadingIt was all about the #20
So Sunday afternoon at Pocono Raceway in Pennsylvania, driver of the #20 (YHC’s driver), Matt Kenseth rolled into victory lane.…
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