Rainbow rolls in this AM and, without missing a beat, declares the obvious to the PAX — “Uh, I don’t…
Continue ReadingAnother fine Monday Morning brings the burn….
For some reason YHC found the Derkin-Merkin-Irkin pyramid taxing today – Dice failed out during the standard merkins (at 12)…
Continue ReadingPost Transition Ceremony Workout
After watching Torch and several other clients get their Silver Chips at the previous night’s Transition Ceremony, YHC was reminded just how…
Continue ReadingOf Parking Decks and 10-Yard Stripes
Thirty-four PAX congregated at Fetzer Track Monday morning for a sweaty beatdown, half going with Wuerffel to run the parking…
Continue ReadingI hate that song now!
Pax of 12 gathered at Williams Park this morning for the weekly post at the Crucible. YHC wanted to push…
Continue ReadingMy Thankful Saturday at Pullen
I start this post with the many things I am thankful for in my life. As I shared with the…
Continue ReadingTrifecta of Qs take The Crick
Great group of a bakers dozen gathered at The Crick to engage in some physical activity (understatement). A huge shout out…
Continue ReadingSea Legs
YHC’s full Maiden Q revealed some planning flaws. What YHC thought was a well rounded workout on paper….turned out to…
Continue ReadingHammer Time #3 – No Unexpected EC, Just Pain
A few weeks ago when I was Q at Ethanol, I completely forgot during the workout we had started at…
Continue ReadingBirthday Beatdown
YHC birthday week concluded this AM with a perfect 18 PAX attendance at the Flood Zone. I believe we had…
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