22 a day. I dont think i have to elaborate on this number very much, as we are all well…
Continue ReadingDIAMOND DAVE & REYNOLDS COLISEUM
One fateful afternoon in the late fall of 1984, my friend Jay from down the street said, “My brother’s getting…
Continue ReadingHard CORE
11 men assembled and journeyed for a little core work YHC settled in to F3Cary, pulled alongside the church and…
Continue ReadingI ain’t scared of no MaizeBurt
I had signed up to Q Danger Zone on April 1 a few weeks ago and then yesterday am I…
Continue ReadingReporting live from the plaza this morning….
posted by Maize for Mr. Furley With Vector Victor out of town taking care of bit-ness, YHC stepped up as…
Continue ReadingBurpees and a Dojo
9, wait, 10, wait, 9 PAX posted on a beautiful Spring morning to close out the quarter at one of…
Continue ReadingChez Rico’s McGriddle Heckler
6 PAX assembled and ready to bounce back. Take off down Aycock. “Wait a minute, some one just pulled up.”…
Continue Reading“Suck it up, boy!”
Another great morning to push yourself. Not many breathers today for the PAX of 15 that showed up ready to…
Continue ReadingTtttttiiimmmbbbeerrr
17 brave pax took on Tar Heel Warrior mountain and 4 pieces of serious Timber and cinder blocks at Rameses. …
Continue Reading3 Magic Miles plus a Testy one
9 Pax arrived on Horton St ready to test their meddle against themselves and a particular track named Martin. HiFidelity…
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