The last few boot camp workouts YHC has attended happened to have almost no running involved, which is perfectly fine…
Continue ReadingStarburst Sandwich
3 PAX answered the EC call this morning. We enjoyed a 10 min fellowship pace out to the airport and…
Continue ReadingOld School Mix
FNG in tow, disclaimer was shared, and we were off with a five man Indian run around the Judicial…
Continue ReadingThe Triangle GoRuck 2015
Ok so it’s been a year since the Triangle GoRuck. YHC is going for the record here for longest wait!…
Continue ReadingThe Debut of Biner
First thing’s first: major T-Claps to the PAX for showing up in numbers this AM. And one for myself for remembering…
Continue ReadingGrand Opening Dante’s Peak!!!
Welcome one and all to the grand opening of a new CARPExDIEM site, Dante’s Peak. Yours truly, newly minted site-Q…
Continue ReadingToday at LOD
19 pax gathered on a not-so-brisk October morning to get fit. Red Card was more than ready with his new…
Continue ReadingReturn of the Trap
It is always fun scaring the people going to Starbucks Warm up 3 sets of 5 burpess, 20X good mornings,…
Continue ReadingPartner Up, But Not for Carries
Warm up lap around both fields. 40 SSH IC, 10 merkins, 15 MC IC, 10 Diamond Merkins, 15 MC IC,…
Continue ReadingThe backblast that I said I wouldn’t write
“I’ll probably write you a letter, can’t imagine what I’ll say. What should I say?” – Greensky Bluegrass I didn’t…
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