Prime Time

15 Pax at Danger Zone.  Welcome 2 FNGs – Marlboro and Shkreli!  Jog the pickle, prime warm up – good…

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The Dirty Dozen

Tinkertoy’s VQ, based on the old movie The Dirty Dozen.  WW2 era movie.  Exercises were based off the movie. Warmup: …

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Unbelievable

Unbelievable. The Cubs won the World Series for the first time in 108 years. That’s believable. The game went to…

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