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Adjusting For Time

Prologue:Last night I was struggling to come out with an exercise outline for Ambassador. Not wanting to be too repetitive,…

Prologue:I showed up a little early to prerun the mall and think through some of the workout ideas in my…

Prologue:Maybe I should have paid better attention to the NFL when I signed up for this Q. It seems like…

I’ve been planning a workout that’s themed to “Run to the Hills” for about 1.5 years. I can’t tell you…

Prologue:I was originally scheduled to Q Flood Zone next week, but moved up a week to make way for Hello…

Prologue:It’s been a close to a month since my last downtown post, so I attended Countrywide’s Q at The Rock…

I knew going into this Q that I wanted to tie it to Groundhogs day somehow. Would I make it…

In 1855, the first dirt road which is now Oberlin Rd. was established. It was part of the Cameron Plantation…

Prologue:My last Q at North Hills did not include a trip down (and back up!) Sisyphus, the wonderfully steep pathway…

Prologue:I considered posting at The Crick this past Saturday but went for the smart sack instead after Juggernaut last week.…