HowardArctic winds and temps didn’t chase away 5 stout hearted souls, including Peak Week and Maize (thanks for coming men).…
Continue ReadingOld Man Brings It Old School
Today we went Old School with a King David style workout with sprints, or YHC’s attempt at them, and pain…
Continue ReadingI should have had a clipboard
With a pulled muscle, YHC showed up to Q as a clipboarder and part time participant of the morning’s fun. …
Continue ReadingA Shortened Stay with a South County B & B
It was a beautiful brisk morning. The time change allowed for a little extra sleep over the weekend, but internal…
Continue ReadingLarry Birding the Q is SOP at Mutiny
A VSF was planted in the gloom at Old Honeycutt Park. The Sad Clowns continued their parade into the Sad…
Continue ReadingPut on your big boy pants, this is the Forge with some extra heat.
After a strong start with 19 PAX, Wendell G felt the pain and asked if we were at the Forge.…
Continue ReadingHere a Squat, There a Squat, Everywhere a Squat Squat
The threat of cold weather has not dimmed the fire in the hearts of the stalwart Southern Wake County F3…
Continue ReadingThe Lights Are On, But Nobody’s Home
As we pulled into Action Park, it was plain to see that someone had left the lights on for the…
Continue ReadingThen There Were Three
Amidst the drizzle and the dim glow of lights from Sad-Clown Central across the street, two were ready when the…
Continue ReadingWe’re the only action at Action Park
Clouds were moving in over Action Park. As the starry sky gave way to the advancing veil, the faithful saw…
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