f3raleigh-a-869275

Burpee. Pullup. Toes to Bar.

YHC came screeching into Bastille on 2 wheels (almost) as per my usual arrival time. 0544. By the time the…

For some inexplicable reason, Engelbert Humperdinck popped into my head yesterday. Go ahead and say it out loud. Fun, amirite?…

YHC hit all the red lights on the way to DP this morning. Pulled up at 5:44:50… which left little…

18 PAX. Upper 40s. Clear sky. Dark. No plan. The men slowly emerged from their cars. No plan. A circle…

I swear I have never seen a caravan of PAX pour in like they did at 0541. YHC and some…

in what was likely to be the last day this week where your eyes don’t freeze, 9 men gathered at…

0530, push play. Forty-five minutes of sonic motivation, and each track took its inspiration from, amazingly, Rucking. In fact, it…

Technically December 8th was not the day that lived in infamy just the one with the speech. Back then apparently the…

12 PAX showed up in a “warm” 40 degree temperature. YHC had no special theme or music today…just 12 men pushing…

Better late than never I always say, usually as I’m wheeling into the parking lot late to the AO. This…