f3raleigh-a-869275======================================================================= ANNOUNCING THE 2017 KICKSTARTER CHALLENGE!! ======================================================================= What is The Kickstarter Challenge? A challenge has been issued to the F3…
Continue ReadingLake Drive Conquest
15 PAX showed up to Panera to burn off a week’s worth of Holiday glut before ringing in the New…
Continue ReadingLet’s cover some ground
9 strong at The Falcon this morning as we gear up for the New Year. Today was 250 for My…
Continue ReadingFinish strong
PAX of 11 closed out DP’s 2016 in strong fashion. Welcome High Heels (RESPECT) from Knoxville and FNG Coal Ash…
Continue ReadingThere is a pattern
12 strong showed up this morning including Hefty, visiting from Denver (NC). No FNGs and it was cold, so needed…
Continue ReadingUnto Them Hills
9 Pax. And a few hills. A lot of hills. We ran Lasiter. And around Williamsborough. And Marlowe. And Landor.…
Continue ReadingWhatever You Do Take Care Of Your Shoes
YHC was told to expect 2 FNG’s. And that these FNG’s do Insanity. Or P90X. Or something. So YHC disclaimed…
Continue ReadingWhen plans go awry………Part 2
8 PAX gathered under covered walkway at Cary UMC. The rain was strong and steady. YHC stated yesterday that there…
Continue ReadingWhat goes up, must come down
Just under 50 degrees and drizzly. So, not the too cold and too wet that late December has the potential…
Continue Reading3rd F: Temptation and Accountability
7 PAX gathered for a little sharpening session at Bruegger’s. I wanted to keep it light today…so let’s talk about…
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