f3raleigh-a-869275Seven PAX members took on the weather this morning at The Judge. YHC arrived on two wheels for the commencement…
Continue Reading900 at Possum Trot
YHC was having trouble sleeping and thought we haven’t done a Spartan in a while so why not go for…
Continue ReadingBurpee Bear Beast
9 dared Mother Nature’s fury (rain / hail / lightening) to take on the mighty Burpee Bear Beast at the…
Continue ReadingLeap Survival Kit
Alright brothers, the time is now to band together and take on these Leaps! This post is to ensure the PAX…
Continue ReadingBaywatch has nothing on Dawn Patrol…well they do have girls…well I tried
A tough morning to get up, and when I knew it was the perfect storm outside it made it worse.…
Continue ReadingThe best 90 seconds of your life.
Title says it all. 14 knuckle-draggin’ neanderthals escaped the fart sack and got down to business. Does Caroline count as the 15th?…
Continue ReadingBirthday Beatdown
19 strong for Ethanol and Day 3 of my birthday week Q-fest (today being the actual day). Apologies for not…
Continue ReadingJust Like Jack Webbs…Only for Your Legs
Another Wednesday means another edition of F3 Raleigh’s Original Weekday Workout, hosted at always-beautiful Fred Fletcher Field. With the rain…
Continue ReadingThe Judge – Pre-Blast
Superbowl week. Come out to stretch the legs but nothing too crazy pre-MudRun. Here’s the Thang: – Partner up into…
Continue ReadingMen’s Health Workout Challenge? Yeah, well….We did it twice
YHC arrived at the AO – NHill’s Amphitheater- a few minutes early to recon the grass. It was wet, not…
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