f3raleigh-a-869275

Wet and Wild…almost

On a cool humid morning almost everyone was scared away by the rain. However the show must go on. Today…

Pretty toasty in the Crabtree Valley Mall parking deck this morning, so with a quick check for FNGs (none found)…

Six Month Check-Up Last week I went in to my physician’s office for a six month check-up in a 1…

I believe I am missing two from the above, sound off if it was you. The news included Blitz worthy…

Tomorrow morning we’ll get your competitive juices flowing @ The Judge. 5:30 launch. Grab a partner. Speed and size matter.…

It’s amazing how, as we get older, time seems to go by faster and faster. The past 2 years have…

13 F3 PAX present for an 80+ degree morning at glorious Fletcher Park. There was also a local men’s yoga ballet “fitness” group in…

ARRIVAL: Sadly Wonk did not place the #F3ShakinNotStirred shovel flag. Guess some F2 time was higher on the list this am,…

16 Pax conquered the fart sac to better themselves in a not so humid morning (only 80-90% I’m sure) Some…

24 Pax showed up this morning to have some fun in a hot stairwell. Well, they didn’t know about the…