f3raleigh-a-869275As written by Lo Pair: 24 PAX gathered on a spectacular fall morning for exercise. Here’s what we did: Jog…
Continue ReadingThis is Shakin Not Stirred
11 PAX showed up to Shakin not Stirred on this cool morning for a college football inspired workout (I know…
Continue ReadingTriangle Rock Club Morrisville
I would like to get a group together next tuesday for a SecondF meeting at Triangle Rock Club. Arrive at…
Continue ReadingTrying something new.
5 PAX put their pride aside this morning to participate in what I think is an F3 first. A full…
Continue Reading14 Year Anniversary
14 Pax emerged for one beautiful morning; brisk and crisp weather, not a cloud in the sky, the stars smiling…
Continue Reading1 yr anniversary throw down
Beautiful morning as you have likely read on other backblasts. 26 veterans + 1 FNG posted on this beautiful morning.…
Continue ReadingA Foam Wild Turkey Head for the Q
Game week for the VT – OHIO STATE opener calls for YHC to pull out all of the stops (Obviously…
Continue ReadingNFL Season Starts. Monday FunDay
In my view its a tough call….the first Sunday of the NFL Season or our first 50 degree day. Well…
Continue ReadingOutdoor Exercise at Zero Hour
10 PAX on easily the nicest morning we have had since May. Darker than YHC expected so things sort of…
Continue ReadingWee Nip in the Air Christens Fall Beatdown
Thirty-three PAX convened at 0545 Monday at Fetzer Field on the UNC campus with a hint of fall in the…
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