f3raleigh-a-86927518 PAX were apart of the first ever Heinskitz Velvet 3000 at the Judge. Quick warm up at the parking…
Continue ReadingEscalator Core and More
16 PAX posted up on a beautiful morning in Chapel Hill for the third installment of Orange County Line. After…
Continue ReadingKeeping the Faith
YHC had taken 2 business days off following the 9/11 stair climb beatdown on Friday. 13 souls showed up –…
Continue ReadingThe Wheel of Fate
A small number of PAX (players) were on hand to play, but fortunately only 2 or more are required to…
Continue ReadingFirst Chilly Gideon
12 PAX woke up to a surprisingly chilly morning at Gideon (51 degrees). Pergo broke out the long sleeves! Fresh…
Continue ReadingBut Wait, There’s More!
A cool, dark morning created mumble chatter around Week 1 of the NFL season and fantasy football implications which quickly…
Continue ReadingThe Day the Music Died
PAX of 22 in the back of Carroll Middle ready for The Blitz, VSF planted this week. Temps in the…
Continue ReadingA few shades of Blue after BRR
What a great weekend for F3 Raleigh. It all started on Friday morning with a crazy record number of PAX…
Continue Reading9-17 Judge Pre-Blast: The Heinskitz Velvet 3000
Below is the infamous pre-blast for Raleigh’s “Judgiest” F3 workout. I’d like to call this the “Heinskitz Velvet 3000”. 5 Stations with…
Continue ReadingAnyone have a $1 for some gas?
Veteran crowd of 6 this morning. Quick disclaimer given by Elmer Fudd.…“I may need to bum a dollar for gas…
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