f3raleigh-a-869275Nothing but veterans today. I forgot to give a disclaimer but it was implied. The mood was light while we…
Continue ReadingGunter gleiben glauchen globen
17 arrived to the construction site which temporarily leaves a lot of the toys normally available to DP as off…
Continue ReadingAll “Beast” and no Beauty at this Disney
We are now 4 days into the coldest week of F3 since the fall. It seems like just last week…
Continue ReadingBetter Have Mulch In Your Hair
16 PAX posted for a variety workout at OCL this morning. Warm up short lap. Arm Circles front and back,…
Continue ReadingDanger Zone 1/8/16 Pre-Blast
Watch what you eat today. Don’t drink too much Merlot tonight. Tomorrow will have you spilling it. Have a nice…
Continue ReadingTime Crunch
What a difference 10 degrees makes. Workouts in the 20’s make 30’s seem like a sauna. As it happens the…
Continue ReadingElvis Has Left The Building
A dozen men wandered into the depths of the concrete valley today, searching for answers that would only be found…
Continue ReadingBetter Late Than Never
With temps in the low-20’s today, YHC didn’t know what sort of crowd to expect. I figured I’d bring along…
Continue ReadingPossum Trot BB
In the wake of New Mexico’s absence, the PAX surged ahead and clubbed out a daunting sub 30F workout at…
Continue ReadingRunning keeps you warm.
Welcome to the 2016 first installment of The Judge. We like to race at The Judge. We like to make…
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