Wonk planted the shovel flag on the hallowed grounds of Downtown Cary for nine PAX members to endure a pre-4th…
Continue ReadingCaptain Hook loves to burpee
The virtual shovel flag was planted and 13 PAX members set off to teach downtown Cary a lesson. Here’s how…
Continue ReadingHorton’s Who?
The Post-Memorial Day Virtual Shovel Flag was planted and ten PAX members took on a big hill for today’s work-out.…
Continue ReadingLeadership from a Dancing Guy
The virtual flag was planted and 15 Pax members gathered for an unnamed work-out that is growing attendance weekly. Let’s…
Continue ReadingFour Bananas
The virtual flag was planted for 14 PAX members embarking on a Pullen Park work-out. Let’s go to the tape:…
Continue ReadingFlooding the Beast
The virtual shovel flag was planted and 20 PAX members set out to slay the Beast. The Thang: Extra Credit…
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