AdolphusWith gloomy skies unclear of their plans 16 brave souls joined for the Thin Blue Line Saturday morning. 1st lesson:…
Continue ReadingUltra Strong
14 pax met in the gloom of the OEC for 2-Ply’s inaugural Q. Once Dunphy Coco & Adolphus got back…
Continue ReadingWheel of Pain
2 pax met in the gloom of Cedar Falls Park and, weights in hand, trudged over to face the dreaded…
Continue ReadingBreak a Leg
The Forest Theater on the UNC campus was the venue in the Monday morning gloom as the PAX welcomed Stefan…
Continue ReadingYou Cannot be Serious
6 pax came out to Cedar Falls Park on this beautiful Tuesday morning to watch the sunrise (literally, as Adolphus…
Continue ReadingWelcome Friends
Eight regulars to the Monday morning Fetzer workout welcomed Banjo Boy from Charlotte and Baby Ruth from Southern Pines as…
Continue ReadingDouble Trouble
Dunphy and TI teamed up to co-Q Bastille and when these two put their heads together it means pain for…
Continue ReadingLoving the Escalator
It was a gorgeous morning with Carolina Blue skies and low humidity, perfect for The Escalator at Fetzer Field on…
Continue ReadingWith a Ruck if you have one…
8 pax posted (on time) to the OEC for a Dunphy-led beatdown. Along the way they picked up Coco and…
Continue ReadingAnimals!
3 strong pax braved the humidity to tackle the Vortex. The Thang: Warmup: SSH, IW, arm circles, windmills, Willie Mayes…
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