Exciting news for a couple of our non-running AOs – Bear Trap and Injured Reserve are moving!

  • Beginning Monday, 10/29, Bear Trap will meet at North Hills Park, the same site as our Monday North Hills AO.
  • Also coming up on Wednesday, 10/31, Injured Reserve will now meet at the J.C. Penny parking lot, same as Urban Jungle.
  • Both workouts will still begin at 0545 – that’s not changing.

PAX may still sign up to Q. If there is a good number of non-running PAX (say, 4 or more) the Q will simply split off after warm up with the NH or UJ Q for the non-running workout. And, if there are 4 or less they can collectively decide to join NH or UJ respectively or even go ahead with a non-running workout. The key is that there will be an option for non-runners.