Starting the Thang with a 100 burpee challenge on April 1 makes the PAX hope it is a cruel April Fool’s joke but it is not. Starting April with a 100’s beatdown:
Warmup: SSH, Air Squats, Windmills, Mtn Climber, Slow Merkins
The Thang:
100 Burpee challenge for time – fastest PAX finished in under 8 minutes and everyone completed the 100 in 12 minutes! #embracethesuckitude
Partner up for 100 WWII’s – do 50 and then your partner does 50, Repeat for 100 total each
Merkin ladder – 1 to 10 and back down to 1 for 100 total
Out of time so our WWII’s were our Mary
Moleskin: Welcome 3 FNG’s – Adderall, Yoshi and Hooter and welcome back to Adolphus who has been busy with a brand new 2.0 at home
