When I pulled up to Honeycutt Park, there was a crowd of 9 gathered. Was I at the wrong location? Apparently not, great turnout!
Typically I would write out bullet points of each and every exercise we did, but the truth is that I can not remember. We ran 2.75 mi total, much of which was sprints. We also took heavy logs and lifted them in various ways a lot of times. It was hard, but awesome.
Fievel took us out in prayer, and we all crawled back to our vehicles.