17 arrived on a sticky and humid Saturday morning. We warmed up and YHC was teased about the relative tightness of my Capital Punishment shirt. It’s an XL, boys, I can’t help that my chest and shoulders are massive. We did the Murph. There was one FNG, and he did a full pull-up version of the Murph. We did some Mary with plank/merkin interlude. COT. Howard took us out with a solid prayer.
East Wake pax have a new AO to look forward to beginning on Saturday May 1, 2021. Named "Wendell," it…Continue Reading
YHC first posted at the Monday Murph when the non-running AO Bear Trap (nee The Carl) was on its second…Continue Reading
I just realized while working on this backblast that Rush “Hour” is only 45 minutes. I’m sure I’m late to…Continue Reading
YHC was originally planning to audit his first visit to Quickhatch and Q the Weekend Crick, but Fruity Pebbles reached…Continue Reading