We’re going back to a classic. If you can’t follow this route, you haven’t posted this AO enough, and / or you can’t read. Let’s Go!
- Partner up – speed matters.
- Quick Warm up and then run down the blue loop to the fork at the water fountain, take a left and run up to the top of the hill where you see some art, near the grotto.
- 10 merkins, 10 partner derkins, 10 star jumps.
- Run back the way you came to the top of the hill near the water fountain.
- 10 squats, 10 lbcs, 10 burpees.
- keep it going, increasing by 2 on each set each time. run back to the parking lot at 6:08 the way you came.
- First guys back lead Mary until I arrive.
