Whiplash is taking a field trip to Crabtree Mall and sleeping in until 7am this week. If it’s icy and…
Continue ReadingBurpee 11s, wait..too..many..burpees
Pax of 14 emerged from their cars to begin a fun Saturday morning with YHC. A strong crowd this morning…
Continue ReadingPOAS @ NCMA
YHC led a PAX of 14 on a misty morning at the Art Museum. No FNGs, but a couple fairly…
Continue ReadingShh…This never happened.
Purportedly, 16 fine gentlemen showed up in a parking lot in Raleigh without a plan. Pleasantries were exchanged. No legal…
Continue ReadingPumpkin Spice, the new Lavender
VSF planted for PAX of 14 at NCMA, driving rain and cross winds included at no charge. Intensity level was…
Continue ReadingHerschel Knows
Legend has it that Herschel Walker did not lift weights to become a beast of a running back. He did…
Continue ReadingSea Legs
YHC’s full Maiden Q revealed some planning flaws. What YHC thought was a well rounded workout on paper….turned out to…
Continue Reading8/15 Whiplash: Happy Hills
7 PAX for Whiplash this morning. Felt amazing outside. No humidity, beautiful views, and a nice small crew that was…
Continue ReadingIn the timbers of Fennario the wolves are running around
“Shovel flag planted this week for the first of the month 90 minute Whiplash. To start we were under the…
Continue ReadingMerkin Variety Hour Pt 2
First off I must apologize for not being the most prompt on my backblast. I was hoping to get this…
Continue Reading