YHC pulled up to the AO to find cars in the lot yet barren fields all around….something was off. A few PAX…
Continue ReadingRookie QIC at The Crick
Awesome group of men showed up this morning at The Crick to endure a rookie Q’s adrenaline induced blistering pace…
Continue ReadingBe Quick — But Don’t Hurry Workout … High Tempo
On a cool Saturday morning (what a relief to take a break from the temperatures in the mid-90s), co Q’s…
Continue ReadingThe Scenario Debuts
12 pax came out for YHC’s sweaty, muggy house of pain this morning. Among these men was FNG The Scenario,…
Continue ReadingNFL Training Camp – Will You Make the Team?
Football Training Camp Watson took the PAX through a NFL style training camp workout. There was a display of real…
Continue ReadingAMTRAK vs KANYE
YHC was exceptionally proud of the promotion efforts for this workout. The setup was what happens when a train collides…
Continue ReadingLong freaking 11’s
You know YHC didn’t even notice the date of the workout was the 11th until YHC wrote this. Maybe Spurrier knew this…
Continue ReadingNo Burpees/No Problem
With a mildly busted paw, YHC set out to work the PAX of 17 without Burpees or Bear Crawls. With…
Continue ReadingSaturday at the Crick
Saturday at the Crick – the PAX received a rare and welcomed reprieve from the humidity. The Thang: Long warm…
Continue ReadingIts starting to get soupy
14 PAX (including 1 FNG) made it out to the Crick for some sun and soupy, muggy air. The workout:…
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