The Thang: U.S. Army Physical Fitness Test for Benchmark Purposes. Will do it again in some months to see improvements.…
Continue ReadingUnder 30 Workout Theme
What happens when the Q attends the Forbes Under 30 conference and flies back the night before? An under 30…
Continue Reading10/03/15: Mog Mile at Quickhatch and the Crick
This weekend marks the 22nd anniversary of the battle of Mogadishu, Somali – more commonly known as “Mogadishu Mile” or…
Continue Reading09/19/2015: Celebrating 40 years
Thankfully I had the opportunity to celebrate my milestone birthday with my brothers in the gloom. I took on the…
Continue ReadingBut Wait, There’s More!
A cool, dark morning created mumble chatter around Week 1 of the NFL season and fantasy football implications which quickly…
Continue ReadingSave the Quads Day at The Crick
With a shade under 48 hours to go until the 9/11 stair climb convergence, YHC had a gameplan to save…
Continue ReadingTBB- Total Body Blowout!
YHC was ready to bring the pain that humid, Labor day weekend morning where most people don’t unzip the fart…
Continue ReadingFight or Flight? Fight.
YHC has gotten a rep for run-heavy Q’s around The Crick, so it was high-time to shake things up. 12…
Continue ReadingTrifecta of Qs take The Crick
Great group of a bakers dozen gathered at The Crick to engage in some physical activity (understatement). A huge shout out…
Continue Reading36 Years of Kanye
16 Pax came out to The Crick to celebrate YHC’s 36th birthday. Not typically a particularly significant birthday but the guys…
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