With beautiful weather, a chill in the air and the glow of a full moon (not an exercise), a Pax…
Continue ReadingSuper Bowl Monday- F3 NHills
It was dark and cold- Cap’n Kangaroo and I the first to show- we briefly discussed the game/late night and…
Continue ReadingThank you, F3!
7 pax were subjected to 45 minutes of pain with the only theme that we’re doing the work together; it’s…
Continue ReadingRocks and Sisyphus
12 Pax started their week off right at North Hills, with some Rock work and a little Sisyphus in the…
Continue ReadingThese go to 11
VSF planted for PAX of 20 under the moonlight in North Hills Park. This AO turns 4 years old next…
Continue ReadingRunning (not too much) in the Dark
8 pax emerged from the gloom with tales of water, wind, and lack of power. The stars twinkled particularly bright…
Continue ReadingBurpees, merkins, and suicides, oh my!
15 Pax gathered for the first NHP post this fall. We completed a merkin burpee pyramid, spent time on Hyde…
Continue ReadingLate For My Own Birthday
YHC had to make a special request to the site Q to get clearance as the Q slot was already…
Continue ReadingAccountability Monday
4 pax, so no hiding at the back of the group; everyone is accountable! Those showed up whose schedules (or…
Continue ReadingAlls well that ends better
It cannot be seen, cannot be felt, Cannot be heard, cannot be smelt, It lies behind stars and under hills,…
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