Green Flash

Totes Amazeballs

This workout was nearly a week ago. My bad. Details are borderline inaccurate. But nobody reads these things anyway. The…

This BB is for week 2 of Green Flash. Warm up run around GRE building, circle up in soccer field.…

Pax of 14 for retro shirt day at GreenFlash. Many excellent old school T’s brought out examples include- Papercut had…

New School=New AO–Green Flash- Great new site for a 5:30 post- 13 showed up and experienced the site and left a…

Green Flash – For those who don’t know and need to know, Green Flash is F3Raleigh’s newest Thursday workout. Zima…