“Words are even more feeble on this Memorial Day, for the sight before us is that of a strong and…
Continue ReadingConvergence: John Chavis Memorial Park 4/18/2015
We are launching a new Saturday workout at John Chavis Memorial Park in southeast Raleigh. The park is about .75…
Continue ReadingIn The Nick Of Time
November 27, 2014. Thanksgiving Day. 0800 – Ridgewood Turkey Trot YHC is Co-Q. 0433. Check clock to find it’s well…
Continue Reading3rd F Convergence Pre-Blast (9/22 Update)
When: Tuesday, September 23, 6:45 pm Where: North Hills Club, 4824 Yadkin Drive, Raleigh *9/22 UPDATE* – BASED ON FINAL…
Continue Reading9.11.2014 Convergence
On September 11th 2014, 104 PAX, including 4 FNGs, climbed 110 flights of stairs in a parking deck at an undisclosed location. …
Continue ReadingLive Free or Die. Or maybe do both.
This year, due to multiplicitous starfish expansion among the F3Raleigh ranks, two convergence sites for the fourth of July. For…
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New Year’s, Birthdays, Holidays, etc… We use these events as markers in time, from which we can reflect on what…
Continue ReadingGobble Gobble Bro
Happy Thanksgiving bro! 30 PAX x Average Human Being Thanksgiving Caloric Intake (4,000) = 120,000 Calories 10 Stations x 20…
Continue ReadingRaleigh’s 9.11.2001 Convergence Gets National Attention
(Editor’s note: While there were many convergences for 9/11, F3 Raleigh received major local and various national coverage for its…
Continue ReadingIndePAINdence Day at the Beach
Aye, July 4th dawned clear and humid at Wrightsville Beach and 9 pax answered the call for a holiday beatdown,…
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